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21 Day 1:1 Coaching Plan

  • Initial  Wellness Consultation

  • 50 Minute Individual Zoom Training Session

  • Nutrition Plan

  • Weekly Check in

  • Ongoing Motivation & Tips

  • Custom 3 Week Plan with Videos

  • Discounts on live group fitness

  • Plus 3 Weeks of Bi-Weekly Individual 30 Minute Training Sessions

Get the highest level of interaction and guidance.

Fitness Staff

Small Group Virtual Training & Challenges

Next Challenge Coming Soon

Get the guidance & coaching you need to develop a mindset fixed on consistently making choices that invigorate you and generate energy & contentment.

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Initial Individual

Training

  • Initial virtual wellness consultation.

  • 50 Minute Individual Zoom Training Session
  • Nutrition Plan
  • Ongoing Motivation & Tips
  • Custom 3 Week Plan with videos

  • Discount on live group fitness classes (when available)

  • Discount on Additional 50 Minute Individual Sessions

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