Train with me via Kickoff
-
Get yoga & fitness plan.
-
Nutrition Plan
-
Daily Motivation & Tips
-
App to track progress
​
Delivered right to your cell phone. Use this link to schedule your free 15 Minute Kickoff Call.
Lifestyle Enhancement Plan
Achieve a lasting lifestyle of healthy movement, nourishment & balance in 2021 with our 3 Month Program.
​
Get the guidance & coaching you need to develop a mindset fixed on consistently making choices that invigorate you and generate energy & contentment.
Individual
Training
-
Free initial wellness consultation.
-
50 Minute Individual Zoom Session
-
Custom 3 Week Plan with videos
-
Discount on live group fitness classes