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Part 2 of Series

Only In Your Dreams

Imagine living in an enchanted mountain rainforest. Your community members all work together to make sure everyone has a clean environment and three clean, healthy, energizing meals daily. Free yoga classes and lifestyle enrichment classes are offered daily in a world that looks like this: 

  And no one works more than 30 hours a week!

REALLY, no one works more than 30 hours a week!

You are n...

Part 2 of Series

Only In Your Dreams

Imagine living in an enchanted mountain rainforest. Your community members all work together to make sure everyone has a clean environment and three clean, healthy, energizing meals daily. Free yoga classes and lifestyle enrichment classes are offered daily in a world that looks like this: 

  And no one works more than 30 hours a week!

REALLY, no one works more than 30 hours a week! 

 

You are...

Welcome to my newest blog designed to help you implement the healthy lifestyle changes recommended in my blog, Yoga Diva Adventures. Each issue will include recipes as well as tips to help you take one step to improve your overall health & wellness. I've taken the best of wellness topics I had the pleasure to present at a yoga retreat while traveling to Asia and Australia and added practical tips to form healthy habits you can incorporate into your busy...

Thoughts turn to Actions ....Eventually

Nine years ago if someone had told me that I would be blessed with the opportunity to share my passion for yoga and wellness nine thousand, nine hundred and nine miles away in Australia, I would have felt in my heart that it sounded great, but convinced myself that it would be foolish to leave a secure, well-paid position as a vice president at a commercial bank for a pipe dream.  Fast forward, one financial market...

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