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Part 2 of Series

Only In Your Dreams

Imagine living in an enchanted mountain rainforest. Your community members all work together to make sure everyone has a clean environment and three clean, healthy, energizing meals daily. Free yoga classes and lifestyle enrichment classes are offered daily in a world that looks like this: 

  And no one works more than 30 hours a week!

REALLY, no one works more than 30 hours a week!

You are n...

Part 2 of Series

Only In Your Dreams

Imagine living in an enchanted mountain rainforest. Your community members all work together to make sure everyone has a clean environment and three clean, healthy, energizing meals daily. Free yoga classes and lifestyle enrichment classes are offered daily in a world that looks like this: 

  And no one works more than 30 hours a week!

REALLY, no one works more than 30 hours a week! 

 

You are...

Perhaps Cooking is not Your Strong Point 

 

Anyone who knows me, knows that I'm that person who when you're invited to one of her dinner parties, you take a deep breath and plan ahead to make sure you've eaten well before you arrive and have an exit strategy knowing what eating spots are close by for when you depart. I'm good at many-or okay, a few things. Cooking was definitely never one of them.  But now, after just a three week stay at Krishna Village E...

Welcome to my newest blog designed to help you implement the healthy lifestyle changes recommended in my blog, Yoga Diva Adventures. Each issue will include recipes as well as tips to help you take one step to improve your overall health & wellness. I've taken the best of wellness topics I had the pleasure to present at a yoga retreat while traveling to Asia and Australia and added practical tips to form healthy habits you can incorporate into your busy...

Thoughts turn to Actions ....Eventually

Nine years ago if someone had told me that I would be blessed with the opportunity to share my passion for yoga and wellness nine thousand, nine hundred and nine miles away in Australia, I would have felt in my heart that it sounded great, but convinced myself that it would be foolish to leave a secure, well-paid position as a vice president at a commercial bank for a pipe dream.  Fast forward, one financial market...

THINKING OF VOLUNTOURING? 

Voluntouring =traveling with the purpose of giving back while vacationing.

 

 

Think again if you are:

  • over 50

  • health-conscious

  • goal & detail oriented

  • peace loving

  •  a vegetarian

  •  a non-drinker 

Here are some things I wish I’d considered before committing to 4 weeks of service in Thailand:

  1. Know Thyself I love sunrises, early morning movement, communing with God, serving others, interacting with...

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