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Welcome to my newest blog designed to help you implement the healthy lifestyle changes recommended in my blog, Yoga Diva Adventures. Each issue will include recipes as well as tips to help you take one step to improve your overall health & wellness. I've taken the best of wellness topics I had the pleasure to present at a yoga retreat while traveling to Asia and Australia and added practical tips to form healthy habits you can incorporate into your busy...

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Yoga Diva Adventures Part 2 - Reset & Release-Detoxing, Fasting & EFT

June 26, 2016

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February 20, 2016

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